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  Sacred Geometry of Meditation

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​Sacred Geometry
​of Energy

The Geometry of Energy - How to Meditate
                                                                                                             The Sacred Geometry of Meditation.
​                               Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible.



                                        Let none ignorant of geometry enter.


    It’s said this phrase was above the doorway to Plato’s school of philosophy and metaphysics. Why is an understanding of geometry so important to gaining further knowledge of philosophy and metaphysics? When one understands geometry, and specifically the four dimensions of geometry, one can conceptualize the subtleties of different spaces, vibrations, and dimensions for one.   

    The supposed sign on the door to metaphysics school illustrates that geometry is important to further understanding all the varying dynamics of metaphysics. The four dimensions of geometry in particular are helpful because they open our ability to imagine and understand new dimensions of the physical world. Through the mathematical and meditative correlations of the four dimensions with subtle vibrations, understanding geometry can open our ability to understand new dimensions within ourselves.

    Geometry focuses on enhancing our understanding of the external and tangible. Meditation focuses on enhancing our understanding of the internal and intangible. Unification of geometrical constructs and meditative concepts enhances our understanding of our surroundings and ourselves, and exemplifies sacred geometry. Sacred geometry enhances our thinking potential by way of this metaphysical attribute, the way the tools transcend the scope of their original design. 


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                                  The Geometry of Energy How to Meditate
                Meditation Comprehension and Energy Conceptualization



      After climbing through the jungle, making my way through the grueling forest, dense and bewildering with trails, I came to a clearing on a ridge,
on what I sensed must be the very top of the great mountain in the clouds. And as I made my way to the ridgetop and clearing, I saw that this was not the top. I saw it was beautiful and magnificent, but it was after all only a plateau. And from the plateau above the bewildering and winding complex of trails I now stood, I could see in the distance what could only be assumed at this point to be the peak.
​Perhaps there was a mountain more massive behind it too...

​And on the story goes...


   ​   There are so many narrative accounts as well as fictional and metaphorical stories that ring out the same truth in the same way as the above narrative. Many of us often have this experience on one level or another at one point or another, where we come to this point in our lives, in ourselves. The reason this story is so often true, metaphorically and specifically, is because that’s how it is, both aesthetically and energetically.  
​      

    No matter how things go, no matter the plateau or peak you reach, there are always more heights to scale, another plateau or peak above you. As soon as you think you’re on top, you’ve stopped evolving, you’ve stopped ascending. And while you may end up at quite an enjoyable and beautiful place there could be a whole series of heights just beyond you that you won’t realize — until you realize ascension is a process, not a destination. Once you begin on this infinite and exponential journey of discovery, you might stop, but there is no turning back.
    
    The Geometry of Energy is sacred geometry meditation comprehension based on the four dimensions of geometry. There is sacred geometry meditation instructions too, but primarily The Geometry of Energy teaches meditation comprehension.

    In meditation there is firstly a dimension of concentration, then connection, circulation, and then unity expansion. It is also a formula for energy comprehension — through meditative understanding of geometry dimensions of points, lines, planes and solids. The four dimensions are present a way toward simplification of the understanding the ascension process as well. Through examining the four dimensions of geometry, we are able to engage individuation, understand energy, visualize the big picture, and understand its importance.

    In ascension, first you find out what is your current point of view; your plateau. Understand the process of growth, and celebrate the view. Then you ask: What am I afraid of? Why do I always do X? What do I want to change, or experience? When you know where it is you want to go, and you can visualize the next point ahead of you, then you can visualize your line to it. If the point is something simple like quitting smoking, you can then enhance your line – your approach – to your goal accordingly. If the point is something more esoteric or intangible, like becoming more intuitive, you retain and maintain that point of focus, and the lines rise up to meet you as you ascend. Then you find your higher point, your more true self.
   
     The key is to consciously make connections with lines and directions that most resemble your true nature and the nature you wish to become. Choose the next plateau you want to rise to. Become, embody, meditate and even chant if you will, boldly and simply: “I am X…” and watch your ascension unfold before you. We have a point in focus, lines arise before us. Of course, try to make sure the direction of your lines of ascension are as unselfish as possible; you do not have to destroy the mountain on your way up to its peaks. Consider your approaches in modest and achievable terms, and great heights can be attained as you travel, step by step.
     
    Next, emancipate your energy to be unrestricted and flow with it in a way that opens the linear (direction) and circular (pattern) formations of energy in your life. These openings allow the ‘cocooned you’ to expand and break out, and fly! Be present… get grounded… meditate on the breath… acknowledge and embrace individual flow with universal. It doesn’t matter what self-realization or self-actualization practice you engage in, but in ascension, energetic circulation and expansion must occur.

    Edgar Cayce observed there are four aspects to wellness; relaxation, circulation, assimilation and elimination. These four aspects to physical wellness are also applicable to our energetic bodies. Consider the blood being of our physical bodies being illustrative of our energetic bodies. If we are physically unfit our bodies go to shit. If we don’t move, we eat a lot of crap, or we consume alcohol frequently, our blood literally coagulates and slows down. The same is true for our energetic bodies. If we don’t practice some form of meditation or meditative movement, or integrate with nature and our natural state of being, the flow of our energetic bodies coagulates too, impeding our wellbeing and journey to the next spiritual peak.

    Lastly is the process of expansion; the arrival at the peak where the next new peak can be seen. The expansion process is the “breakthrough” that people speak of. It often involves the crumbling of so many outer-shells that it may seem like a breakdown, but it’s actually a breakthrough. Expand your thoughts and focus on the linear and circular openings, psychologically and spiritually, so that the openings can lead to a flooding – but cleansing – unity expansion.

    Initially, being mentally and emotionally present can be confronting. The human mind is nearly always clouded by life’s desires and traumas, so when we remove ourselves from distraction and engage in the realization of our deepest consciousness, we may experience an influx of unresolved (circular) thoughts and feelings; the traumas (past) and fears (future) of life may come into our consciousness, seeking to be cleared. Don’t just sit there in a half broke cocoon, half way to being a butterfly, hampered instead of freed, like so many figuratively do. Face the darkness. We may feel that this takes us farther away from an immediate sense of peace and progress, yet we can only achieve peace in the long-term if we acknowledge and resolve the thoughts and feelings that continue to arise in our consciousness. Know that these feelings, now acknowledged, will clear over time. Allow them to pass through your consciousness as you return to the serenity of the present moment.
   
    Each energy dimension opens you up more and more to increased ascension because of their enhanced vibrations and complexities. Each time you engage this process the more the superfluous aspects of your character fall away. The more we move energy the more our unnecessary mental and emotional ‘add-ons’ all crumble from the cocoon; all of our induced masquerades, the less-real pieces of our psychological makeup, the constructs and shells that otherwise restrict our true butterfly nature.

    Breakthroughs are often painful at one stage or another, and certainly during the unity expansion process things tend to break. The more you take an active part in your own ascension process, the more likely things will break on your way to becoming. The shell of your ego must be broken too, and then slightly modified, returned to working order with a new greater perspective on life and your unique place in it.
And remember, no matter how far you go, there is certainly always further to go. No matter how your level of being changes as you ascend, there is always another higher summit to climb.



​                                                               The Four Dimensions of Sacred Geometry
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Most often when the term ‘four dimensions of geometry’ is mentioned, people generally assume the subject is about the mapping of a place in coordinates. A coordinate in three-dimensional space is a point of intersection of three lines by way of three directions, or three dimensions. One line goes up and down, another goes forward and backward, and the third goes across, left and right. The lines can also be imagined as planes intersecting in the same manner, as pictured below.

When we talk of four dimensional geometry, the first three dimensions are spatial, and the fourth dimension is temporal — the dimension of time. Time, including the past, present and future, is the fourth dimension. With these four dimensions we can precisely point to a location in time and space, plotting the geometry of points, lines, planes and solids.

Each of the four dimensions are based on contrasts or polarities. There is up/down, left/right, and forward/backward in the spatial dimensions, and there is fundamental polarity in the alignment of the lines or planes of those dimensions.

The temporal dimension, however, is not just the contrast of past and future. Quantum physics and metaphysics alike suggests there is time and timelessness. The polarity represented by the temporal dimension of time is the past, present and future contrasted with timelessness. On one end of the contrasts places time being everywhere and yet in nothing; the other end of the contrast places time nowhere and yet in everything.

Conceptualizing timelessness within physical orientation is difficult for the linear mind, for timelessness is metaphysical. Tibetan Buddhist concepts specifically refer to four aspects of time; past, present, future, and timelessness. At the same time, the comprehension of timelessness is related to quantum physics, which holds that we supersede the limitations of basic cause and effect of space time; that consciousness rules space as well as time, instead of space and time confining and determining all.

One way to begin to imagine the concept of timelessness is through consideration of the Chakra system. The Chakras are sometimes associated with organs and glands, and are said to spin clockwise and be stacked in a certain physical layering, but Chakras are not fixed in time, nor space. As energetic portals, the Chakra system exists in a way that is beyond three dimensional placement and time restriction, in an amorphous condition in the space of timelessness. When biological position is used to relate ideas in the Chakra system, it pertains to symbolic aspects of the Chakras.

“Time is the following; that being which in as much as it is, is not, and in as much as it is not, is. It is intuited becoming.” — Wilhelm Hegel (*The accuracy of the source of this quote is questionable, however the idea itself is splendid enough to be worth mention.)

Consciousness measured in quantum physics experiments bypasses the typical limitations of space and time we have become accustomed to, and perhaps also accustomed ourselves to. For this reason, meditation as a practice of consciousness enables better understanding of timelessness and potentiates our quantum consciousness. Meditation, like quantum physics, deals with energy unrestricted by the constrictions of space and time. It enhances our understanding of the potential we might not be constricted and hinged by sociological and psychological limitations we have set upon ourselves, as well as constraints upon our very own consciousness set up by our own consciousness, allowing us to be more in tune with space and time as well as feeling somehow beyond space and time.

Comprehension of timelessness opens up quantum consciousness, and meditation provides for the clarity needed for comprehension. Without the hindrances of our very own thoughts and emotions, and our very own physical limitations, our minds can move beyond space time limitations we have set upon ourselves in a quantum consciousness manner. When we are operating in quantum consciousness, strange things occur. Placebo healing, considered theoretically impossible, actually happens, as do other correlating and coincidental events that defy the limitations of the typical four dimensional physical construct.

The Consciousness Dynamic

The ability for geometric concepts to be used outside of their original design is revealing of their power as a comprehension tool. The more potent tools are compatible and applicable to many systems, and go beyond their original design, so as to become metaphysical.
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Metaphysics is based on integration rather than compartmentalization. Quantum consciousness and the meditative mind state operate in this same manner, going beyond the obvious dimension of placement. Quantum physics suggests there are perhaps connections through the temporal structure that supersede the spatial, and further aspects of consciousness that supersede the temporal structure as well the temporal. A major part of quantum physics contains the uncanny idea that what we commonly understand as being insubstantial and intangible is actually more substantial to our existence than what we perceive as substantial and tangible.

Quantum physics experiments suggest that consciousness can influence the trajectory and nature of light in manners that are not confined by the laws of time and space. The idea that consciousness can influence anything at all, let alone light, let alone light in a manner that supersedes time, is astounding. That consciousness influences light in this manner is astounding on its own, as are the implications and questions it raises; yet what is more remarkable is that consciousness exerts an influence without trying to do so — by simply observation.

The measurable effect of consciousness in quantum physics demands an enhanced understanding of the spatial and temporal dimensions. Moreover, this dynamic or power apparent in quantum physics experiments demands and enhanced understanding of our very own consciousness, and suggests the value of meditation to refine our conscious observation.

This dynamic, this consciousness potential, may have been known as a Siddhi among yogis. A sanskrit noun that essentially means “attainment” or “realization”, a Siddhi is best understood as quantum consciousness cultivated through meditation. However gaining Siddhis is not the point of meditation, and further, it is said that if gaining Siddhis is your focus in meditation then they will not become. Siddhis are side effects of meditation practice toward gaining enlightenment such as enhanced intuitive awareness.

Meditation practice of whatever sort assists gaining clarity. The more clear we are the more easily we realize everything is connected in a manner more substantial than the material, in a way resembling unity expansion and totality. The less muddied our perception the more we are able to visualize, perceive and act unhindered. The more refined our comprehension, the more sensitive our perception the more easily we note that the origins of entirety is light and energy, and unify with that energy. The more we raise our spirit the more capable we become of moving past spatial and temporal limitations in a timeless manner, exemplified by eliminating negative patterns and enhancing intuition, for instance.

The Four Worlds of The Kabbalah

As our senses and sensibility become more refined, the more real and substantial the immaterial becomes and the less important the material world becomes. This idea is at the core of The Four Worlds of The Kabbala, and the corresponding ten Sephirots (divine attributes) of the Tree of Life. The Four Worlds of the Kabbalah are sometimes known as Emanation, Creation, Formation, and Fabrication. We exist in the world of fabrication, the material. The Four Worlds and the ten attributes of the Sephirots contain numerous lessons of great depth, and at the basis or core of The Tree of Life of Kabbalah is The Four Worlds.

One way to comprehend the concept is to break down the etymology of the word “Kabbalah”, by noting the two major words it comprises: kabb or kaba is Hebrew for cube, and alah or Allah is God. Literally, it describes the cube of God, with The Tree of Life expressed through its four dimensions.

Our world of material existence, the world of Fabrication, begins in the spiritual world of Emanation and the energy moves through the other worlds before manifesting here. The world of Emanation is the spiritual void and from it the other worlds originate. Creation originates from the most subtle world of Emanation, Formation comes from Creation, and the material world of Fabrication comes from Creation. Each of the Four Worlds is correlated to symbols of elements, geometric dimensions, Tarot suits, and human attributes, all of which represent a Matrix of Four. Each contains masculine and feminine potentials, but each tends to embody one or the other more so.
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  • The world of Emanation correlates with the element of fire, the Tarot symbol of wands, the dimension of the line, and our will. The linear wands symbol is masculine. When viewed internally this world correlates with our mind in total, a mind of higher thinking and being, a unified brain connected to an open heart.

  • The world of Creation correlates with the element of water, the Tarot symbol of cups, the dimension of the volume, and our emotion. The cup is feminine. When viewed internally this world correlates with the Neocortex, the contemplating brain.

  • The world of Formation correlates with the element of air, the Tarot symbol of swords, the dimension of the point, and our thought. The sword is masculine. When viewed internally this world correlates with the Limbic System of mammalian brain, a slightly higher thinking than the Reptilian Brain.

  • The physical world of Fabrication correlates with the element of Earth, the Tarot symbol of coins, the dimension of the plane, and the material. The coin is feminine. When viewed internally this world correlates with what is known as the instinctual Reptilian Brain.


                                                                                                    Continued in The Sacred Geometry of Energy
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                         Seed of Buddha Meditation
                           Sacred Geometry of Love

 ​

    The following meditation is extracted from Buddhist principle lessons on love. The meditation also relates to the four dimensions of geometry. Known as “the Seed of Buddha Meditation”, this practice is one of the most powerful meditations I have learned. It is believed that the Buddha himself practiced and taught this meditation, just as I learned it from a Tibetan Buddhist monk from Nepal. It is direct and simple, but can open us up to receive profound and infinitely complex spiritual lessons.

The profundity of each of the ideas in this meditation cannot be understated. Each of the concepts has been elaborated on for centuries since the time of Buddha, and so the presentation here is, of course, a simplification of the ideas and processes that might be endlessly explored and refined as part of our own personal inward exploration.
  
The following provides the steps for you to perform this powerful meditation practice, but as always, it is the energy we bring to these principles and symbols that contains the real spiritual power of this meditation — the highest potential for universal connection, which is inherently within us all.

Like many meditations, this practice is derived from important Buddhist concepts and teachings, The Four Thoughts and The Four Immeasurables. So, there are lessons to be gained for both the secular and meditative practitioners, from beginners to the advanced.

The rhythm of this 3-part meditation moves from mindfulness of a particular idea or thought, to mindfulness of no idea — where as much as possible, we think on nothingness — to mindfulness of the next idea, and so on. These periods of nothingness give us a chance to relax, to break from processing each thought or concept this meditation presents — which can all be quite intense — before moving on. The meditation then concludes with the Buddha Breath exercise.

Each step of the process can take as long as you like, and the timing may differ each time you practice it. Meditate on each idea as deeply as you feel appropriate, considering your own time constraints, circumstances, realizations and states of mind etc.
The Seed of Buddha MeditationTo begin, sit in a comfortable cross-legged position (on a meditation pillow, if you prefer.) Sit for a time to simply settle into absorption and relaxation, focusing on the breath.

The first part of the meditation consists of contemplating The Four Thoughts of Buddhist philosophy, which turn the mind toward Dharma; the precious human body, impermanence, karma and samsara. The second part consists of contemplating The Four Immeasurables. Contemplate on each of the following ideas using personal experiences and/or universal understandings as your guide.

The Four Thoughts

Precious Human body
The precious human body idea essentially comes from understanding that every being is precious, and spontaneous Buddhahood could happen at any time, yet we have a precious human body that is particularly capable of gaining enlightenment, and even assisting others in the process. Contemplate the preciousness of your human body, and others’, then allow yourself to come to the point of gentle concentration on your own relaxation. Breathe in a relaxed manner. All beings are capable of attaining enlightenment, however only humans are capable of attaining enlightenment in this life. The practice of compassion and helpfulness among the collective are examples of quality being. Meditate on how lucky we are to be humans, capable of enlightenment and instigation of enlightenment.

Impermanence

Everything is impermanent; ourselves and the condition of our world. Allow yourself to contemplate the changing, dynamic nature of existence at all levels. Then pause again, gently becoming mindful of your own relaxation and breath, taking whatever time you need to clear your mind.

Karma
Contemplate the workings of the universal law of Karma; that of cause and effect. In the Buddhist tradition, karma refers to the cycle of actions driven by intention leading to future consequences, and therefore, future actions and intentions. Reflect on personal experiences and/or universal understandings of this concept, then, when you are ready, allow yourself to become mindful of your own relaxation and breath.

​Samsara
Samsara refers to the plane of existence and suffering; the endless cycle of birth, existence and death we are all in, perpetuated by desire, ignorance (relating to concepts of reality) and their resulting karma. It is the opposite is nirvana; the nothingness, the bliss that just IS, and the essence beyond birth, death and duality. Contemplate this concept, then again, when you are ready, allow your mind to return to your breath.
It is interesting to note, The Four Thoughts (not so coincidentally) relate to the four dimensions of geometry; the single point symbolizes the individual precious human body, the line symbolizes impermanence (ie. through movement), karma is illustrated by the circular exchange of energy, and Samsara relates to volume (ie. 3-dimensional shape).

The Four ImmeasurablesThe second part of this meditation uses the same pattern of mindful focus followed by periods of relaxation, this time, contemplating The Four Immeasurables of Buddhist philosophy.

Buddha is known to have pointed to 4 aspects or stages of love, known as The Four Immeasurables; the love for self, love for others, love for the happiness of others, and love for all beings in equanimity. It is commonly understood that each stage requires the preceding stage of love to be achieved. However, for the purposes of this meditation, we will begin by focusing outwardly — on our love for all beings in equanimity — and end by focusing inwardly — on our love for self.

So, as with The Four Thoughts, using personal experiences and/or universal understandings as your guide, contemplate on each of The Four Immeasurables, returning your awareness to your breath and your relaxation between each concept.

Love for all beings in equanimity.
Love for the happiness of others.
Love for others.
Love for self.

Like The Four Thoughts, The Four Immeasurables are also symbolic of the four dimensions of geometry. Love for the self is symbolized by individual point, love for others is symbolized by the linear connection, love for the happiness of others is (like karma) circular and all-connecting, and love for all beings in equanimity is voluminous and all-inclusive.

Buddha Breath
The third and final part of the meditation is Buddha Breath.
On every inhale, imagine you are removing the ignorance and suffering of others (other people specifically, and those generally locally and globally.)
On every exhale, imagine you are sending them compassion and happiness. Imagine you are a conduit of Buddha consciousness, or supreme consciousness. Imagine that you are a vehicle for transmuting suffering and ignorance into happiness and compassion, which happens through you, instigated by you, connecting above and below.
On every exhale, imagine lotus flowers from Buddha consciousness being transported through you, and on every inhale, imagine the fiery pain and suffering of Samsara being drawn into a fiery lotus flower that remains in front of you, burning up the ignorance and suffering that is drawn into it.
Finish the meditation by keeping a lotus flower for yourself, perhaps placing on the crown of your head, and imagining light shining through you and onto you, cleansing you of any leftover negativity.

The Geometry of Energy ​explores meditation and meditative energies through the sacred dimensions of geometry. Simple and profound, it is an empowering four-step meditation designed to lead to individuation, self-development, and an enhanced understanding of energy and vibration.
Useful to meditation newcomers and longtime practitioners alike, ‘The Geometry of Energy’ provides insights into a variety of meditative processes for psychological and spiritual cleansing and enhancement.

 For more, visit Ethan Indigo’s author page on Amazon.
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